Release deep-seated tension and improve muscle recovery with a Deep Tissue Massage. This intense, therapeutic massage targets the deeper layers of muscle, helping to relieve chronic pain, reduce stress, and promote long-lasting relaxation. Whether you’re looking to alleviate muscle soreness or improve flexibility, a Deep Tissue Massage will leave you feeling refreshed, revitalized, and rejuvenated. Book your session today and experience the powerful benefits of muscle therapy.
Your Massage Therapist will begin by assessing areas of chronic tension, muscle soreness, or reduced mobility. This helps identify the deeper muscle layers that require specialized attention for optimal relief.
With slow, deliberate strokes and firm pressure, your therapist works deeply into the muscle and connective tissue, effectively breaking up knots and releasing tension to provide lasting relief.
Our certified Massage Therapists customize the intensity of each session to meet your unique needs, ensuring effective pain relief while minimizing post-session discomfort or bruising.
As muscle tightness melts away and circulation improves, you’ll feel a renewed sense of mobility, flexibility, and ease, leaving you feeling rejuvenated and stress-free.
This Deep Tissue Massage is ideal for individuals dealing with chronic pain, muscle tightness, or limited mobility. Whether you’re recovering from an injury or experiencing the effects of overuse, this treatment uses slow, focused pressure to break up muscle knots, improve circulation, and restore range of motion. Experience lasting relief and enhanced mobility with targeted care designed for your needs.
Targeting the neck and shoulders, a Deep Tissue Massage helps release built-up tension and stiffness caused by daily stress, poor posture, or long hours at a desk. Through gentle kneading and soothing strokes, tight muscles are loosened, improving flexibility and restoring mobility to these key areas. Experience relief from neck and shoulder discomfort and regain your range of motion.
Experience the soothing effects of Deep Tissue Massage, designed to ease tight muscles and improve circulation, promoting lasting comfort and relaxation. Flowing motions help your body unwind, release built-up tension, and leave you feeling rejuvenated and at your best. Enjoy enhanced mobility and relief from muscle soreness, making it the perfect treatment for both recovery and relaxation.
Deep Tissue Massage helps relax tired muscles and reduce swelling, restoring balance and relieving discomfort. Soft, rhythmic touches target the legs and feet, easing soreness and fatigue while promoting circulation and refreshing these key areas. Feel revitalized and ready to take on the day with improved mobility and reduced muscle tension.
Experience gentle relaxation with light pressure, designed to reduce stress, promote circulation, and enhance overall wellness. This technique is perfect for those who prefer a gentle touch or have sensitive muscles. Light pressure helps improve circulation and relieve tension without deep muscle work, offering a soothing and calming experience.
Enjoy a balanced approach with medium pressure, offering effective muscle relief while still providing a soothing experience. This pressure level is ideal for easing muscle tension, improving flexibility, and enhancing circulation—all without discomfort. Perfect for those looking to relieve stress and promote relaxation while targeting deeper muscle layers for optimal results.
Firm pressure is perfect for targeting stubborn knots and tight muscle areas, helping to release muscle tightness and improve mobility. Ideal for individuals dealing with chronic tension or tight muscles, this pressure level provides deeper relief and more effective muscle recovery. Experience lasting comfort and improved flexibility with a focus on the deeper layers of muscle.
Upon arrival, our friendly staff will greet you and guide you through a brief questionnaire. This will cover your medical history, past or present injuries, and any relevant conditions, such as pregnancy, that may impact your treatment. This ensures we tailor the session to your specific needs for the safest and most effective experience.
Upon arrival in the treatment room, your Licensed Massage Therapist will begin with a brief consultation to understand your goals, whether you’re seeking relaxation, pain relief, or targeted bodywork. Afterward, you’ll have a moment to change and get comfortable on the heated massage table, ready to unwind.
Once your massage ends, you’ll have a few moments to get dressed and gather your belongings. Your therapist will check in to see how you’re feeling and provide personalized aftercare recommendations or suggest follow-up treatments based on your needs.
Deep Tissue Massage is a therapeutic technique that targets the deeper layers of muscle and connective tissue. Unlike Swedish Massage, which uses long, flowing strokes for relaxation, Deep Tissue focuses on specific muscle groups to relieve chronic pain and tension. It uses slower, firmer pressure to break down muscle knots and improve movement, offering more intensive relief.
Deep Tissue Massage helps relieve chronic muscle tension, reduce pain, and improve mobility. It promotes better circulation, flexibility, and posture, while also alleviating stress. It’s particularly beneficial for individuals dealing with muscle soreness, injury recovery, or chronic conditions like arthritis or fibromyalgia.
While Deep Tissue Massage can involve firm pressure to target deeper muscle layers, it shouldn’t be overwhelmingly painful. Some discomfort may occur, especially if there are tight muscle knots, but it should always be within your tolerance level. It’s important to communicate with your therapist to adjust pressure for comfort.
Deep Tissue Massage may cause mild bruising, especially when pressure is applied to areas of muscle tightness or knots. However, bruising is typically temporary and should not be severe. It is essential to notify your therapist if you’re concerned about bruising, as they can adjust the pressure or techniques used.
Deep Tissue Massage is ideal for individuals who experience chronic muscle pain, tightness, limited mobility, or stress. It’s especially recommended for athletes, people recovering from injuries, or anyone who feels the effects of overuse or poor posture. It’s also great for those seeking relief from specific muscle groups or dealing with tension.
The frequency of Deep Tissue Massage depends on your personal needs. For chronic pain or tight muscles, once a week may be beneficial. However, if you’re using it for general relaxation or recovery, bi-weekly or monthly sessions could suffice. It’s always a good idea to consult with your massage therapist for personalized recommendations based on your lifestyle and goals.
With 20+ years of experience, Mimi offers healing massage therapy rooted in compassion, clinical skill, and coastal calm. Specializing in Swedish, deep tissue, Thai, sports, and geriatric massage.