FAQs

Your therapist will discuss your needs, any problem areas, and preferences before beginning. Sessions are tailored to your comfort level—just relax and breathe!

For general wellness, 1-2 times per month is ideal. For injury recovery or chronic pain, weekly sessions may be recommended.

 Undress to your comfort level (most clients keep underwear on). You’ll always be draped securely with a sheet—only the area being worked on is exposed.

Absolutely!  I have been an insured, licensed, and certified therapist for 20 years!

Yes! Therapies like deep tissue or medical massage can significantly reduce pain and improve mobility. Consult your therapist for a personalized plan.